Free webinar - The Path Back Home
Our final session in the A.L.I.V.E. series focuses on Emotional Mastery — learning how to stay steady, connected, and true to yourself even when life gets challenging.
Each call runs for one hour.
In the first half, we’ll unpack tools and insights to help you manage emotion and respond with clarity.
In the second half, you’ll hear from Man Alive participants who’ve learned to stay on their path, followed by an open Q&A.
Give yourself space to be present — phone off, distractions away, water close by — so you can get the most from the conversation.
With transformational coach David Millar
Wednesday 29th October, 7:00pm
Sign up
In this webinar we will explore...
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Why emotions can take us off course
How anger, fear, or shutdown patterns can quietly control your reactions — and what they’re really trying to protect. -
What it means to ‘stay on your path’
Learning to hold steady when life, relationships, or stress try to pull you off balance. -
Responding instead of reacting
Practical tools from the Man Alive programme (like the RAIN method) to help you pause, understand, and choose your next move with clarity. -
Emotional strength vs. suppression
The difference between being in control and being connected — and why real strength means feeling without losing yourself. -
Stories from men who’ve done the work
Hear how Man Alive participants rebuilt connection, steadiness, and confidence by mastering their emotional world.
Register below:
Fill in your details below to register for this webinar.
It's entirely free!
Practical info
Our final session in the A.L.I.V.E. series focuses on Emotional Mastery — learning how to stay steady, connected, and true to yourself even when life gets challenging.
Each call runs for one hour.
In the first half, we’ll unpack tools and insights to help you manage emotion and respond with clarity.
In the second half, you’ll hear from Man Alive participants who’ve learned to stay on their path, followed by an open Q&A.
Give yourself space to be present — phone off, distractions away, water close by — so you can get the most from the conversation.
Sign up!
Hi, I'm David Millar
I'm the founder of Mantra Menswork, providing support for men seeking healing, growth, and transformation. As a former professional athlete, now turned transformational coach, I guide men through coaching, courses, and immersive programmes, empowering them to find purpose, clarity, and practical skills for a thriving life.
Having been on my own journey through dark depression and near suicide, my mission is to provide men with the support and brotherhood I once lacked.
My aim is to be a catalyst for men's empowerment, leading them on a transformative journey towards feeling better, living better, and embodying their best selves across all facets of life.
Join me