Have you ever felt out of alignment?
Something's just not right in your life and you want to fix it. You want to feel like your thriving, not just surviving?
Maybe you have it all on paper but feel something is missing and you know you need to change but you don't know how?
Perhaps:
- Your relationship isn't as good as it could be
- You're feeling lost and adrift and lacking purpose
- You're stuck in a rut and reverting to self sabotaging behaviours
- Or you're plagued with constant low moods, emotional spirals and outbursts that you can't seem to manage.
Whatever it is, this is the coaching programme for you. Together we can dive deep and support you to get back into alignment and live a more fulfilling life in this areas.
Align is a 6 month journey of self development and transformation designed to get you to the place you want, feeling exactly how you want to feel. It's bespoke to your situation, so it's different for everyone, but with you in the drivers seat and me supporting with the navigation we'll find eactly what route to take and get rid of all the things holding you back from reach your destination!
We'll use techniques in coaching, behavioural science, psychology and mindfulness along with our accountability and commitments to change limiting beliefs, self sabotaging behaviours and create the life you want to live.
This is one-to-one coaching at it's best, completely tailored to inspire long lasting change for you, helping you realise your true potential and live a life fully aligned with your core values!
You'll get:
- 2 x 90 minutes calls per month
- Strategy and support
- Access to me via whatsapp
- Resources and worksheets to accompany our work
- Accountability and commitment based challenges
- 15 years of experienced coaching at your service
- Peace of mind that someone has your back and is here to help!