1:1 Coaching
Programmes 

MOMENTUM is an intensive 3-month coaching program built for those ready to break through barriers and make significant strides toward the life they want.
In this program, we’ll work together to:
•⁠ ⁠Identify and break through the core issues holding you back.
•⁠ ⁠Develop practical strategies to overcome challenges.
•⁠ ⁠Build habits and systems that create sustainable growth.

This isn’t about slow progress—it’s about targeted, focused action to help you move forward with clarity and confidence.
With one 90-minute call per week, Momentum keeps you focused and accountable, ensuring progress at every step. This is high-impact coaching at its finest, designed for those who are ready to stop spinning their wheels and start making serious steps toward the life they want.

•⁠ ⁠Weekly 90-minute coaching calls: Intensive sessions to dive deep into your challenges and solutions.
•⁠ ⁠Tailored resources and worksheets: Tools to help you reflect and take action between sessions.
•⁠ ⁠WhatsApp support: Real-time guidance whenever you need it.
•⁠ ⁠Accountability and strategy: Practical, actionable steps to keep you moving forward.
•⁠ ⁠15+ years of coaching expertise: Expert support to help you break through obstacles and gain clarity.
•⁠ ⁠Fast, effective results: Designed for those who want to create impactful change, fast.

MOMENTUM is perfect for:

•⁠ ⁠People at a crisis point who need immediate action.
•⁠ ⁠Those who feel stuck and want to get out of the rut now.
•⁠ ⁠High achievers who are ready to commit to change.

Momentum is built for those who are ready to move quickly and achieve results. This isn’t slow, reflective work—it’s fast-paced, focused, and solution-oriented. 

If you’re ready to invest in yourself and create real momentum in your life, this program is your shortcut to clarity, confidence, and progress.

Do you want to reignite or deepen your relationship?

Relationships can face challenges that cause disconnection—but even couples who are thriving can benefit from exploring deeper levels of intimacy, connection, and partnership. Whether you’re looking to rebuild trust and communication or take an already great relationship to incredible new heights, IGNITE is designed for you.

This isn’t just for couples in crisis—it’s for couples like you who are ready to explore new depths of love, passion, and understanding.

What is IGNITE?

This 6-month couples coaching program is all about transformation—helping you and your partner rebuild trust, reignite intimacy, or elevate your existing connection. Whether you want to overcome challenges or deepen your relationship, this program is designed to meet you exactly where you are.

For couples in a good place: IGNITE can help you explore untapped depths of intimacy, enhance communication, and discover new ways to connect emotionally, physically, and spiritually. Imagine learning advanced tools and techniques like tantra, exploring your sexuality together, and unlocking the full potential of your relationship.

For couples facing struggles: We’ll focus on healing and rebuilding, providing a safe space to address challenges head-on, improve communication, and reconnect with your partner.

How does IGNITE work?

This program alternates between individual and joint sessions to ensure both partners feel seen, heard, and supported. Together, we’ll work to:

• Uncover the root causes of any relationship struggles or blocks; psychological, sex, body and relational barriers to connection. 
• Develop deeper intimacy emotionally, physically, and spiritually.
• Master advanced tools like tantric practice, communication frameworks, conflict resolution and strategies for sexual connection.
• Create a shared vision for your relationship built on trust, respect, and passion.

Ready to rewrite the story of your relationship?

Whether you’re rebuilding or striving for incredible, IGNITE is designed to help you create the relationship you both deserve. Let’s explore what’s possible and unlock the full potential of your connection.

The Structure:

• Week 1: Partner 1 individual session.
• Week 2: Partner 2 individual session.
• Week 3: Joint session to discuss, integrate insights and plan strategies.
• Week 4: A week off for reflection, integration, and application.

What You’ll Get:

• 3 x 90-minute sessions per month (individual and joint).
• WhatsApp support: Stay connected between sessions for ongoing guidance and encouragement.
• Personalised tools: Tailored strategies for communication, connection, and intimacy—ranging from tantric, intimacy, psychology techniques, for deeper exploration.
• Expert coaching: With over 15 years of experience and insights from 10+ years of marriage and extensive training in relationships and sexuality coaching. 
• A safe space: Neutral and supportive coaching to help both partners feel valued and respected.

This program is ideal for:

• Couples navigating challenges, conflict or disconnection.
• Couples in a great place who want to explore deeper intimacy, and strive for even more.
• Partners willing to work together to create a spectacular relationship, instead of settling for "alright".

What Makes IGNITE Different?

IGNITE is not just about resolving issues, it’s about elevating your relationship to its highest potential. By alternating between individual and joint sessions, the program creates breakthroughs on both personal and relational levels. Whether you’re reconnecting, reigniting, or deepening a thriving bond, this journey is tailored to your unique relationship.